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Shiitake
The shiitake is a delicately flavoured mushroom of firm
consistency originally from Asia.
Since 2003, we have been cultivating this cousin of the cčpe on
10,000 oak logs in the heart of the Cévennes National Park .
Lentinus Edodus is a lignicolous species which in Japan
usually grows on wood of the shii tree, a species that is not
found in Europe. Today, most cultivated shiitakes are grown on
sawdust or a mixture of different barks, often packed into cylinders,
a technique which yields mushrooms within 40-60 days.
In the Far East, shiitake were traditionally grown on logs which,
although more demanding and less cost-effective, is closer to nature
and yields mushrooms of firm consistency with a clearly superior
taste. That is why we chose to use the traditional Japanese method
at Mas La Deveze. The same method is used at a few farms in Europe (in
Italy and Holland) and it is a veritable industry in Japan, Korea
and North America with farms with 20,000 producing logs.
Good to eat .........
and good for you
At Mas La Deveze, we currently had 10,000 logs in production.
They were inoculated with the mycelium in the spring and are ready to
produce after 12-18 months outside, by which time the mycelium has
entirely colonised the wood.
When the logs have been soaked in cold
water for 24 hours and placed upright, the mushrooms (i.e. the
mycelium's fruiting bodies) start to come out through the bark.
Depending on the temperature, the mushrooms are ready for harvesting
within one to two weeks. At Mas La Deveze, this fruiting is carried out in
a special room (our 'Salle de Culture') where conditions are controlled to ensure maximum
yield and quality.In 2016 we started cultivating the
shiitake on sawdust in bags which makes our work much easier
In Asia, the shiitake has been the mushroom of longevity for
thousands of years, a little packet of virtues that used to be
called the Elixir of Life. Known for its tiredness-fighting and
revitalising properties, a number of scientific studies have shown
that consuming shiitakes lowers blood cholesterol levels, reduces
blood pressure, and stimulates lipid accumulation in the liver,
thereby sequestering fat from the circulation.
Extensive studies of the shiitake's polysaccharides have shown them
to have remarkable activities:
- Ac2P has antiviral activity;
- KS-2 has antiviral activity and is also active against tumours;
- lentinana, a glycan which accounts for 0.0015% of the weight of
the fresh mushroom, is active against tumours and stimulates the
immune system.
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